Please reach us at love11thhr@gmail.com if you cannot find an answer to your question.
While both life coaches and therapists help individuals improve their lives, therapists typically focuses on diagnosing and healing past trauma, while coaching is action-oriented, forward-focused, and solution-driven. We help you gain clarity, develop healthy habits, and implement practical relationship and emotional intelligence strategies. Coaching is best suited for individuals who are ready to make proactive changes in their lives and relationships.
Our approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound (SMART) goals. We also work with clients to create an action plan and provide accountability to ensure they stay on track to achieve their goals.
Coaching may be the right fit for you if:
✅ You feel stuck in your relationships or personal growth.
✅ You want to improve communication and emotional intelligence.
✅ You’re ready to take action to change unhealthy patterns.
✅ You want guidance and accountability to build stronger relationships.
If you’re unsure, we offer a FREE discovery call to discuss your situation and see if coaching is the right next step.
Confidentiality is of utmost importance in our coaching practice. We adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.
No! Many of our clients are single and working on personal growth. Coaching helps you build the skills needed for healthy relationships in the future by improving self-awareness, confidence, and emotional mastery.
Absolutely! While couples coaching is powerful, individual coaching can still create massive transformation in your relationship. When one person grows, the relationship dynamic changes. You’ll learn skills that positively impact your relationship—even if your partner isn’t involved.
We offer virtual coaching sessions via Zoom for convenience and accessibility. In-person sessions may be available upon request, depending on location. Each session is customized to your needs and goals.
Single Session: 1-time deep-dive coaching (60-75 mins).
4-Week Program: Short-term focused coaching for immediate breakthroughs.
8-12 Week Coaching Packages: Long-term transformation with consistent guidance.
Ongoing Monthly Coaching: For continued support and relationship growth.
Coaching rates vary based on the program and level of support needed. We offer:
Single Sessions: Starting at $150
4-Session Packages: Discounted rates available.
8-12-Week Premium Coaching: Custom pricing based on depth of support.
We also offer payment plans to make coaching more accessible. Contact us for details!
Coaching requires commitment and action. Because of the personalized nature of our services, we do not offer refunds. However, we are dedicated to your success and will work with you to adjust strategies as needed to maximize your progress.
Getting started is easy!
Step 1: Schedule a FREE discovery call in our services section.
Step 2: Choose the right coaching package for your needs.
Step 3: Begin your transformation with guided support and actionable strategies!